fbpx

Survival Workout: RE Factor Tactical Combat Fitness Deck

There are many reasons to consider an at-home survival workout plan. The most timely of these is the COVID-19 pandemic, and the associated lockdown that has left many of us cooped up in our houses. Although some states are beginning to reopen businesses, it may be a while before densely-packed gyms are officially open again. In the mean time, working out at home (or in the backyard or neighborhood) is a great way to stay in shape and healthy. It’s also affordable and convenient. But rather than settle in to a monotonous workout routine, you might consider a home workout system such as the RE Factor Tactical Combat Fitness Deck. This deck contains playing cards with 52 different high-intensity survival workouts, ranging from simple to challenging.

Draw a Survival Workout from the Deck

Like a regular deck of cards, the RE Factor Tactical Combat Fitness Deck has number and face cards. Each card features a single survival-oriented workout designed to be completed in less than an hour. No special equipment is required, aside from a pull-up bar and a sandbag for certain exercises. This is essentially a twist on the classic “Deck of Pain” workout that is supposedly used by convicts in prison.

Lower value cards feature less-strenuous survival workouts. Twos are warmup cards, such as the following two of hearts workout:

Combat fitness deck survival workout 2

Threes and fours are easy, sixes and sevens are moderate, and so on. Face cards are more difficult, and kings are group workouts for at least two participants. Aces are the most extreme of these workouts. For example, the ace of spades features a “1776” survival workout:

Combat fitness deck survival workout 3

If that sounds exhausting, that’s because it’s supposed to be. But don’t worry, there are plenty of entry-level survival workouts in the Combat Fitness Deck that can help you work up to that level gradually. There are also a pair of Joker active recovery cards, which feature less intense workouts for rest days.

Maintaining Combat Fitness

Combat fitness deck survival workout 4

RE Factor Tactical says the Combat Fitness Deck is designed to “provide the tools to keep your body combat effective while forward deployed, or while working in areas that lack access to recreational facilities.” If you’re brave, you can shuffle the deck and pick a card, but don’t be surprised if you end up doing several hundred squats. We’d suggest starting at the low end of the deck and gradually escalating to the more intense survival workout cards.

Each Combat Fitness Deck is made in the USA and retails for $20. For more information on this survival workout system, go to REFactorTactical.com.

Related Posts

The post Survival Workout: RE Factor Tactical Combat Fitness Deck appeared first on RECOIL OFFGRID.

Are You Tactical Or A “Prepared Citizen?” If You Are Truly Tactical, You Should Get 100% Correct.   

Just a few simple questions can easily tell how “tactical” you are as a human being. Are you truly “tactical” or a “prepared citizen?”
There are no right or wrong answers (well, okay, there are a couple of wrong answers)…But most people who are tactical get 100% of the answers correct.
This quiz is to help evaluate how prepared you are to meet the threats you might face in life. We also hope it helps some people identify where you may need work….the sooner you know where you need work, the sooner you can add to your training.

Read More »

Are “ninja knives” the best blades?

Recently the “knife world” got word that knife company Cold Steel was being sold to another company. That got me to thinking about the knives that put Cold Steel on the map – tanto blades. These Japanese-inspired blades, sometimes referred to as “ninja knives” because of the style, are STILL super popular.

Read More »

Instagram “knife cults” – what I learned

They love fixed blades and fast-opening folders.
And as long as you have a good, simple, powerful fixed blade like this one, well… you’re better armed than most of the population (and you can even take someone with a gun at extreme close quarters).

Read More »

About Me

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit

Join Our Network

Get Updates Daily On New Promotions, Products, Special Offers, Deals On Survival Gear, Tactics, Training And Access To Reports and Information Critical To Being Prepared And Staying Safe. Risk Free. No Strings.

X